The How of Cultivating Kindness Through Practical Strategies

Read Part 4 of Steve Ray's hopeful multipart series on Cultivating Kindness. Learn practical strategies for letting go of our limiting internal narratives based on fear, shame, denial, separation, and unforgiveness so that our innate kindness can naturally flow.

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Learning to Cultivate Kindness in a Disconnected World

Read Part 2 of Steve Ray's hopeful multipart series on Cultivating Kindness. Learn the importance of being a foundation stone and the impact each of us can have on those around us when we let our innate kindness flow freely.

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Cultivating Gratitude: Practicing Thanksgiving in Daily Life

Thanksgiving is one of my favorite holidays. Its underlying spirit is largely free of the materialism and commercialism that tend to creep into other celebrations in the United States. Learn tips to help practice Thanksgiving in daily life all year long!

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Cultivating Kindness – Staying on the Side of the Love Is an Urgent Matter

Read Part 1 of Steve Ray's hopeful multipart series on Cultivating Kindness. Choosing our innate gift of kindness and staying on the side of the Love is an urgent matter that just may be the antidote to healing the brokenness of our planet.

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Don’t Miss the Next Heart Circle on Wednesday, September 20, 2023, on Leading Change Together!

The next online Heart Circle on Leading Change Together facilitated by HBI Board Member and heart-centered trainer Derick Carter is taking place on Wednesday, September 20, 2003. Join us for this free weekly event and make some new connections while building togetherness!

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Join Weekly Online Heart Circles for Current and Emerging Leaders Throughout September!

We are pleased to announce the launch of new online Heart Circles for Leading Change Together! Whether you are a change agent or current or emerging leader, learning to be within and lead from the heart nurtures authentic connection and well-being and co-creates sustainable transformation. Join Derick Carter for these free weekly gatherings throughout September.

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A Love Like This

Writer, entrepreneur and mother of three young girls, Sarah Roos-Essl shares her honest and inspiring experience with Open Heart Meditation as part of her multilayered healing journey after her breast cancer diagnosis. Sarah writes, "After several online meditation sessions, I began to feel something inside me slowly begin to thaw..."

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31 Ideas to Support Mental Health Throughout May

Since 1949, May has been designated as Mental Health Awareness month. According to the National Institutes of Health (NIH), over 1 in 5 people in the United States suffers from some form of mental illness. Given the…

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Take Heart! New Types of Leaders Are Emerging

Whether you are a social leader or change agent, learning to lead from the heart inspires others to feel that change is possible. It also encourages loyalty and builds powerful relationships built on kindness, caring and respect. Heart-centered leaders interact from a feeling state of peace, calmness, happiness, and gratitude. Learn more about today's emerging leaders!

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