The ninth episode of our new podcast series – “Our Spiritual Heart” is now available! Listen to part 2 of “Spiritual Foundational Principles” using the player below or on Spotify! Co-hosted by Kelsey Anderson and Kathy Grant, psychologist Ed Rubenstein, Ph.D. will be discussing, among other topics, that our spiritual heart is the doorway leading to happiness and fulfillment. This opens an engaging heart-centered exploration of the meaning of true happiness and spiritual happiness.
when a fish is born in fish tank it doesnt know the splendor of the sea…
In Ed’s role as a Ph.D. level psychologist, he spent many years diligently teaching numerous mind-body interventions and mind based meditation approaches in a variety of clinical settings; and as he discusses, he was very committed to sharing these approaches. However, nearly 25 years ago, he realized through his own heart-felt experiences that these mind based methods were limited and that our heart was the missing ingredient to address and access the spiritual dimension of our lives. In this episode, Dr. Ed also shares that until our hearts are open, we can only experience a very limited version of happiness that is based on terrain of our mind. When a fish is born in a fish tank it doesn’t know the splendor of the sea! Only an open heart is capable of experiencing the vast depths of spiritual happiness, joy and gratitude.
Our growing list of podcast topics
Subsequent installments will feature a variety of guest speakers sharing lively insights and practical approaches covering such areas as heart-centered living, spiritual growth, well-being, relationships, leadership, and professional development. During the first 15 episodes of this series, we will explore such topics as:
- An understanding of our spiritual heart
- How our heart is the key to our connection with God, Creator, or what we refer to as True Source
- The limitations of living with a dominant mind
- The many profound benefits of opening our spiritual heart
- Why the time we are living in is a spiritually special time
- Why an open spiritual heart is the safest place to be
- Spiritual principles for building a solid spiritual foundation
- The trap of the performance based model
- The illusion of spiritually trying to “get good enough”
listen, share and give us your feedback…PLEASE!
We invite you to listen to our newest episode of “Our Spiritual Heart” and share it with your friends and family! More episodes will be available very soon. This is our first podcast series and we look forward to receiving your feedback. Whether reviews, comments, suggestions, episode ideas, questions…we welcome it all! Send us an email!
On behalf of HBI, we are smiling to your heart with Love and gratitude.