Announcing the “Open Heart For Everyone” Online Series

We're grateful to announce our new series of heart based workshops entitled "Open Heart for Everyone." In partnership with Natural Way of Living, this free five-part series will be offered on Zoom...

Comments Off on Announcing the “Open Heart For Everyone” Online Series

Heart Based Meditation @ Cloudflare, Inc.

We're grateful to announce that Heart Based Institute will be bringing our heart based meditation to Cloudflare, helping employees relieve stress and enhance resiliency. Starting in August, Heart Based Institute will be offering a series of…

Comments Off on Heart Based Meditation @ Cloudflare, Inc.

Announcing Our New “Video Vignette” Series

We're grateful to announce the launch of our new "video vignette" series, featuring short videos allowing you to get more familiar with heart based meditation and other topics!

Comments Off on Announcing Our New “Video Vignette” Series

Heart Based Peer Support Training Profoundly Changed Me (Sam’s Story, Part 3)

Charlyne Boyette, Certified Peer Support Specialist, Licensed Clinical Addictions Specialist / CPSS, LCAS shares her moving story of transformation. I am a different human being because I had the privilege of knowing Sam Sutker. I met Sam while in WRAP® (The Wellness…

Comments Off on Heart Based Peer Support Training Profoundly Changed Me (Sam’s Story, Part 3)

11 Meditation Myths

With the onset of the pandemic, many are searching for ways to decrease stress. Numerous studies have shown meditation's impact mentally & physically. But where to begin? What should we expect from a practice? 11 Meditation Myths to help inform your search...

Comments Off on 11 Meditation Myths

And the People Stayed Home…and found…Joy?

A little heart project...It's hard not to let the stress caused by the uncertainty around the COVID-19 pandemic seep into our day, much less moment-to-moment. Whether it's the 24/7 news cycle...outrage…

Comments Off on And the People Stayed Home…and found…Joy?

Welcoming Spring With a Big Thank You to Our Donors

As we bloom into spring, we wanted to share that our annual year-end “Light the Way with Love” campaign certainly lived up to its name! A tremendous amount of love and generosity…

Comments Off on Welcoming Spring With a Big Thank You to Our Donors

Leading With Love

Derick Carter, Well-Being Officer and HBI Board Member, had an opportunity to hear John Mackey, Co-Founder and CEO of Whole Foods speak on “Leading with Love.” The event was hosted by the Washington D.C. Conscious Capitalism Chapter and…

Comments Off on Leading With Love