Our Heart is the Safest Place to Be: If I open my heart, will I be able to say “no?” Will others take advantage of me?

In part 2 of the series, Dr. Rubenstein addresses the following misconception: If I open my heart, will I be able to say "no?" Will others take advantage of me? Having these beliefs limit our natural ability to access and experience our heart's innate wisdom.

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Our Heart is the Safest Place to Be: Will I get hurt if I open my heart?

The mind can be very creative in coming up with an assortment of reasons to convince us that it’s not safe to open our heart. The purpose of this 4-part series is to address the concerns or fears that many people have about opening their spiritual heart and living a heart-centered life. Part 1 addresses: Will I get hurt if I open my heart?

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Announcing the Open Heart in Daily Life Mini-Series

We all have an opportunity to learn how to integrate the experience of peace, calm, joy, and gratitude into our daily lives. While this may seem unrealistic or even impossible given the challenges we face, it can actually happen quite easily when we rely on our spiritual heart. Heart Based Institute’s partner Natural Way of Living is offering a mini-series of online workshops called Open Heart In Daily Life.

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Announcing the “Open Heart For Everyone” Online Series

We're grateful to announce our new series of heart based workshops entitled "Open Heart for Everyone." In partnership with Natural Way of Living, this free five-part series will be offered on Zoom...

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