Beyond the “Blah” of Languishing to Flourishing

In a recent New York Times article, Adam Grant wrote a provocative piece called, “There’s a Name for the Blah You’re Feeling: It’s Called Languishing”. Sociologist, Corey Keyes brought the subject of languishing to the limelight and explained that languishing is a sense of stagnation and emptiness and a life of quiet despair. It is a mental state in which people lack meaning, fulfillment, and satisfaction.

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10 Benefits of Heart-Centered Living

Through heart-centered living, profound transformation can occur in many facets of our life. These beneficial changes include: Enjoying true heart feelings (natural expressions of our heart that result in a deeper experience…

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