Announcing the “Open Heart For Everyone” Online Series

We're grateful to announce our new series of heart based workshops entitled "Open Heart for Everyone." In partnership with Natural Way of Living, this free five-part series will be offered on Zoom...

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Bringing Heart Based Meditation to Cloudflare, Inc.

We're grateful to announce that Heart Based Institute will be bringing our heart based meditation to Cloudflare, helping employees relieve stress and enhance resiliency. Starting in August, Heart Based Institute will be offering a series of…

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Announcing Our New “Video Vignette” Series

We're grateful to announce the launch of our new "video vignette" series, featuring short videos allowing you to get more familiar with heart based meditation and other topics!

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Sharing Sam’s Celebration of Life & Love (Sam’s Story, Part 4)

Sam's physical decline proceeded rapidly due to ALS. But he was still grateful and gracious, sharing his insights in two interviews. His Celebration of Life Ceremony was also poignant and touching.

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Gracefully Living with ALS by Relying on Our Heart (Sam’s Story, Part 2)

Kurt Valle, RN and HBI Board Member, discusses Sam's earthly and spiritual journey from the perspective of a dear friend and an experienced hospice care provider, attempting to capture profound lessons, awe, and gratitude...

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11 Meditation Myths

With the onset of the pandemic, many are searching for ways to decrease stress. Numerous studies have shown meditation's impact mentally & physically. But where to begin? What should we expect from a practice? 11 Meditation Myths to help inform your search...

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