heart based meditation

Read more about the article Announcing the Open Heart in Daily Life Mini-Series
Blog & News

Announcing the Open Heart in Daily Life Mini-Series

We all have an opportunity to learn how to integrate the experience of peace, calm, joy, and gratitude into our daily lives. While this may seem unrealistic or even impossible given the challenges we face, it can actually happen quite easily when we rely on our spiritual heart. Heart Based Institute’s partner Natural Way of Living is offering a mini-series of online workshops called Open Heart In Daily Life.

Comments Off on Announcing the Open Heart in Daily Life Mini-Series
August 9, 2021
Read more about the article Announcing the “Open Heart For Everyone” Online Series
Blog & News

Announcing the “Open Heart For Everyone” Online Series

We're grateful to announce our new series of heart based workshops entitled "Open Heart for Everyone." In partnership with Natural Way of Living, this free five-part series will be offered on Zoom...

Comments Off on Announcing the “Open Heart For Everyone” Online Series
November 15, 2020
Read more about the article Bringing Heart Based Meditation to Cloudflare, Inc.
Blog & News

Bringing Heart Based Meditation to Cloudflare, Inc.

We're grateful to announce that Heart Based Institute will be bringing our heart based meditation to Cloudflare, helping employees relieve stress and enhance resiliency. Starting in August, Heart Based Institute will be offering a series of…

Comments Off on Bringing Heart Based Meditation to Cloudflare, Inc.
August 1, 2020
Read more about the article Announcing Our New “Video Vignette” Series
Blog & News

Announcing Our New “Video Vignette” Series

We're grateful to announce the launch of our new "video vignette" series, featuring short videos allowing you to get more familiar with heart based meditation and other topics!

Comments Off on Announcing Our New “Video Vignette” Series
May 9, 2020
Read more about the article 11 Meditation Myths
Blog & News

11 Meditation Myths

With the onset of the pandemic, many are searching for ways to decrease stress. Numerous studies have shown meditation's impact mentally & physically. But where to begin? What should we expect from a practice? 11 Meditation Myths to help inform your search...

Comments Off on 11 Meditation Myths
April 13, 2020