Announcing Our New “Video Vignette” Series

We're grateful to announce the launch of our new "video vignette" series, featuring short videos allowing you to get more familiar with heart based meditation and other topics!

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11 Meditation Myths

With the onset of the pandemic, many are searching for ways to decrease stress. Numerous studies have shown meditation's impact mentally & physically. But where to begin? What should we expect from a practice? 11 Meditation Myths to help inform your search...

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And the People Stayed Home…and found…Joy?

By Jim Van Huysse A little heart project... It's hard not to let the stress caused by the uncertainty around the COVID-19 pandemic seep into our day, much less moment-to-moment. Whether it's the 24/7 news cycle...outrage…

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Welcoming Spring With a Big Thank You to Our Donors

By Jim Van Huysse As we bloom into spring, we wanted to share that our annual year-end “Light the Way with Love” campaign certainly lived up to its name!  A tremendous amount of love and generosity…

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Leading With Love

By Derick Carter Last night I had an opportunity to hear John Mackey, Co-Founder and CEO of Whole Foods speak on “Leading with Love.”  The event was hosted by the Washington D.C. Conscious Capitalism Chapter and…

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Giving Thanks Every Day

By Jim Van Huysse As I’ve grown older, Thanksgiving has become my favorite holiday. Having loved ones gather from near or far, cooking family recipes together, and sharing that special meal helps me to shift out…

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10 Benefits of Heart-Centered Living

By Ed Rubenstein, PhD Through heart-centered living, profound transformation can occur in many facets of our life. These beneficial changes include: Enjoying true heart feelings (natural expressions of our heart that result in a deeper experience…

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Relying on the Heart to Relieve Teacher Stress

By Jim Van Huysse My family is blessed with many educators. My mom went back to school in pursuit of her teaching credentials after she raised my sister and me, going on to teach history and…

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