Are You Living with a Dominant Mind? Listen Now to Episode 2 of “Our Spiritual Heart” Podcast

The second episode of our new podcast series – “Our Spiritual Heart” is now available! Listen to “The Limitations of Living with a Dominant Mind” using the player below or on Spotify! Co-hosted by Kelsey Anderson and Kathy Grant, psychologist Ed Rubenstein, Ph.D. will be discussing, among other topics, how expecting the mind to be the key to our ultimate spiritual fulfillment can be like a wild rollercoaster ride. The scripts that the overly dominant mind creates, plays over and over, and stubbornly clings to can be very convincing as well as stress-inducing. In this state, it is difficult to realize that our perspective and interpretation of events and relationships can be a very limiting, false or outdated story!

Our Spiritual heart Is the Key connection

In Ed’s role as a Ph.D. level psychologist, he spent many years diligently teaching numerous mind-body interventions and mind based meditation approaches in a variety of clinical settings; and as he discusses, he was very committed to sharing these approaches. However, nearly 25 years ago, he realized through his own heart-felt experiences that these mind based methods were limited and that our heart was the missing ingredient to address and access the spiritual dimension of our lives. In this episode, Ed explains why our heart is the doorway to our deepest contentment, happiness, gratitude, and spiritual fulfillment and why mind-based or self-mastery approaches can’t bring us to the same place.

Our growing list of podcast topics

Subsequent installments will feature a variety of guest speakers sharing lively insights and practical approaches covering such areas as heart-centered living, spiritual growth, well-being, relationships, leadership, and professional development. During the first 15 episodes of this series, we will explore such topics as:

  • An understanding of our spiritual heart
  • How our heart is the key to our connection with God, Creator, or what we refer to as True Source
  • The limitations of living with a dominant mind
  • The many profound benefits of opening our spiritual heart
  • Why the time we are living in is a spiritually special time
  • Why an open spiritual heart is the safest place to be
  • Spiritual principles for building a solid spiritual foundation
  • The trap of the performance based model
  • The illusion of spiritually trying to “get good enough”

listen, share and give us your feedback…PLEASE!

We invite you to listen to our newest episode of “Our Spiritual Heart” and share it with your friends and family! More episodes will be available very soon. This is our first podcast series and we look forward to receiving your feedback. Whether reviews, comments, suggestions, episode ideas, questions…we welcome it all! Send us an email!

On behalf of HBI, we are smiling to your heart with Love and gratitude.