Author: steffi

This author has written 36 articles
Read more about the article Don’t Miss the Next Heart Circle on Wednesday, September 20, 2023, on Leading Change Together!
Blog & News

Don’t Miss the Next Heart Circle on Wednesday, September 20, 2023, on Leading Change Together!

The next online Heart Circle on Leading Change Together facilitated by HBI Board Member and heart-centered trainer Derick Carter is taking place on Wednesday, September 20, 2003. Join us for this free weekly event and make some new connections while building togetherness!

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September 19, 2023
Read more about the article Join Weekly Online Heart Circles for Current and Emerging Leaders Throughout September!
Blog & News

Join Weekly Online Heart Circles for Current and Emerging Leaders Throughout September!

We are pleased to announce the launch of new online Heart Circles for Leading Change Together! Whether you are a change agent or current or emerging leader, learning to be within and lead from the heart nurtures authentic connection and well-being and co-creates sustainable transformation. Join Derick Carter for these free weekly gatherings throughout September.

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September 6, 2023
Read more about the article A Love Like This
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A Love Like This

Writer, entrepreneur and mother of three young girls, Sarah Roos-Essl shares her honest and inspiring experience with Open Heart Meditation as part of her multilayered healing journey after her breast cancer diagnosis. Sarah writes, "After several online meditation sessions, I began to feel something inside me slowly begin to thaw..."

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June 7, 2023
Read more about the article 31 Ideas to Support Mental Health Throughout May
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31 Ideas to Support Mental Health Throughout May

Since 1949, May has been designated as Mental Health Awareness month. According to the National Institutes of Health (NIH), over 1 in 5 people in the United States suffers from some form of mental illness. Given the…

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May 4, 2023
Read more about the article Take Heart! New Types of Leaders Are Emerging
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Take Heart! New Types of Leaders Are Emerging

Whether you are a social leader or change agent, learning to lead from the heart inspires others to feel that change is possible. It also encourages loyalty and builds powerful relationships built on kindness, caring and respect. Heart-centered leaders interact from a feeling state of peace, calmness, happiness, and gratitude. Learn more about today's emerging leaders!

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April 25, 2023
Read more about the article Park & Battery Launches Second Heart Based Meditation Series to Address Mental Well-Being
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Park & Battery Launches Second Heart Based Meditation Series to Address Mental Well-Being

Building on previous success, Heart Based Institute (HBI) in partnership with global marketing agency Park & Battery is pleased to announce that the next heart-centered meditation series for employees and clients starts on March 14 and runs until April 11, 2023. Learn more about this innovative program...

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March 14, 2023
Read more about the article <strong>Let Your Heart Help You Become One of the 8% Who Reach Their New Year’s Resolutions</strong>
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Let Your Heart Help You Become One of the 8% Who Reach Their New Year’s Resolutions

With 2023 just around the corner, many of us are ready to welcome the new year full of inspiration and fresh resolve for setting new goals, changing old habits and achieving transformation. Will you be one of the 8% who actually stick to their resolutions? Your heart can help!

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December 27, 2022
Read more about the article Kelsey Anderson Feels Right at Home Joining the HBI Board
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Kelsey Anderson Feels Right at Home Joining the HBI Board

HBI is pleased to announce that Kelsey Anderson has joined our Board of Directors.  As a dedicated “people person”, Kelsy shares in her one words what it means to work with the organization and the other members.  

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December 13, 2022
Read more about the article Families, Holidays and Open Heart Meditation – “Oh, the weather outside is frightful, but the heart is so delightful…”
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Families, Holidays and Open Heart Meditation – “Oh, the weather outside is frightful, but the heart is so delightful…”

A dear friend and mentor recently reminded me of a Ram Dass, quote: “If you want to see how enlightened you are, go and spend a week with your family.” If you don't relate to the Hallmark version of the holidays with your family, read this post for some much-needed stress relief!

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December 5, 2022
Read more about the article The Art of Hui Gan and the Practice of Gratitude – Learning to Shift Perspective and Savor the Sweetness
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The Art of Hui Gan and the Practice of Gratitude – Learning to Shift Perspective and Savor the Sweetness

Gratitude doesn’t always feel like a natural state, especially during difficult times, yet with daily practice, it becomes a life-changing habit.  Learn tips on how to flex your "gratitude muscle" even in difficult times and reap your destiny...

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November 23, 2022
Read more about the article Kathy Grant Returns to HBI’s Board of Directors
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Kathy Grant Returns to HBI’s Board of Directors

We are grateful to announce that after a brief hiatus Kathy Grant, one of HBI’s founding board members, has returned to serve our organization once again! 

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November 8, 2022