Throughout history, ancient traditions have emphasized the importance of following our heart, listening to our heart, and gaining wisdom and intelligence from our heart. Our heart is the universal key to our deepest fulfillment and the doorway to experiencing profound peace, gratitude, joy, safety, and unconditional love.
As a healthcare and workplace innovator, Heart Based Institute is committed to inspiring positive change through delivering ground-breaking and proven-effective heart based educational workshops and professional training programs, community outreach, and research initiatives. Through our unique Heart Based Therapeutics™ methodology and curriculum, we are successfully pioneering a new heart based healthcare paradigm in the areas of Whole-Person, Whole-Organization and Whole-Community Care, which is based on developing and nurturing the five aspects of life – physical, emotional, mental, social, and spiritual.
Our specific heart based approach is rooted in the premise that every person has the capacity to experience profound transformational changes that can occur when the heart and mind come into healthy alignment. By viewing each person as a “whole being” rather than as a symptom or problem, and teaching a simple and effective means of achieving heart-mind alignment, we are transforming lives, organizations and communities around the world.
Our innovative educational workshops and professional training programs, which have been presented at the National Institutes of Health and the Pan American World Health Organization, provide effective heart based solutions to today’s critical health and wellness challenges. For example, research clearly shows that chronic stress, burnout and compassion fatigue are some of the most costly health problems, which also directly impacts performance standards.
Additionally, learning to experience positive feelings of the heart and implementing a heart-centered approach to emotional regulation can help alleviate stress and prevent decreases in work performance. Research also indicates that inducing positive feelings not only has immune enhancing effects, but gratitude has been shown to uniquely predict life satisfaction and well-being. Heart Based Therapeutics™ develops effective interpersonal skills while enhancing resiliency, peace, calmness, gratitude, and overall mental and emotional well-being.
Our original workshops and professional training programs deliver an insightful, practical and uniquely enjoyable heart based approach to reducing and managing stress, improving the quality of interpersonal relationships, and improving professional effectiveness within the workplace. Additionally, our workshops can be customized to support an organization’s specific educational and training objectives. The Heart Based Therapeutics™ curriculum is designed for a broad professional audience, including:
Learn more about our innovative and effective heart based approach.